Ladies Health Blog: Menopause – Reaching the Age of the Sage Part 1: What is Perimenopause / Menopause? It’s been described as Adolescence 2.0 for middle-aged ladies: Acne, moodiness, fatigue, breast tenderness, anxiety, depression, occasional
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The Versatile, Longevity Giving Olive Tree Olive Tree History & Olives  For over 6,000 years the olive tree has provided mankind with a variety of life-enhancing gifts. In the Bible it is referred to as
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Sesame – King of the Seeds Sesame seeds have been cultivated by man for thousands of years – going back to the earliest stages of civilization. It’s been known as a rejuvenation food for eons.
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Meet Ginger’s Cousin - Turmeric Turmeric (Curcuma longa)is a cousin of Ginger – both roots have a long history of providing health benefits and are used liberally in Asian cuisine. If you partake of curry
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The Healthy Home Blog - Garage, Yard & Basement Welcome back to the Healthy Home Blog. Today’s edition features the space in your garage, yard & basement. Things can get pretty grubby and greasy in
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The Healthy Home Blog – The Laundry Room & Closet Today’s feature for The Healthy Home Blog is the Laundry Room and Closet areas. We’ll discuss the clothing we wear and how it can affect
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Healthy Home Blog – The Bathroom In the first Healthy Home Blog we covered tips and hints for making your kitchen a happier & healthier place for you and your family. Today’s blog is dedicated
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The Healthy Home Blog – The Kitchen. It is said that the kitchen is the ‘Heart of the Home’. It’s a place of gathering, sharing and sustenance. Cleanliness, mindfulness and love goes into the preparation
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